BIRTH DOULA
WHAT IS A DOULA?
A doula is a trained professional who provides physical, emotional, and informational support to a mother before, during, and after childbirth. The role of a doula is to offer comfort, guidance, and advocacy, ensuring the mother and her family feel supported and empowered throughout their pregnancy and birthing experience.
Unlike a medical provider, a doula does not perform clinical tasks. Instead, we focus on the emotional and physical well-being of the mother, providing continuous care through each stage of labor, assisting with pain relief techniques, and offering unwavering encouragement.
Doulas also play a vital role in postpartum care, helping new mothers adjust to life with a newborn, offering breastfeeding support, and ensuring emotional wellness. At She Who Births All, we believe in the power of holistic support to create a nurturing, empowering, and informed birth experience.
WHY SHOULD YOU HIRE A DOULA?
Hiring a doula can make a world of difference during your pregnancy, labor, and postpartum journey. Here’s why:
CONTINUOUS SUPPORT
Doulas provide continuous emotional and physical support throughout labor, ensuring you never feel alone. With no shift changes like in a hospital setting, you have consistent care from start to finish.
​ADVOCACY & EDUCATION
Doulas are well-versed in childbirth education and can help you understand your options, empowering you to make informed decisions that align with your values and goals.
PAIN MANAGEMENT
Doulas offer pain relief techniques such as breathing exercises, massage, and positioning suggestions, which can help reduce the need for medical interventions and make labor more manageable.
PARTNER SUPPORT
Doulas not only support the birthing mother but also help guide and support the partner, ensuring they feel included and confident in their role.
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PERSONALIZED CARE
Every birth is unique. A doula works with you to understand your preferences, ensuring that your birth plan is respected and helping you navigate unexpected changes with confidence.
POSTPARTUM CARE
After the birth, a doula continues to offer support by assisting with breastfeeding, newborn care, and emotional well-being during the transition to parenthood.
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At She Who Births All, our goal is to provide you with the best care possible, ensuring you feel heard, supported, and empowered every step of the way.
​THE BENEFITS OF HIRING A DOULA
Research shows that women who receive continuous support during labor experience a range of positive outcomes: ​
28% less likely to
have a cesarean section
31% less likely to need synthetic oxytocin to speed up labor
9% less likely
to use pain medication
34% more likely to have a positive childbirth experience
Having a doula by your side not only enhances your birth experience but also empowers you to make informed decisions, leading to better outcomes for both you and your baby.
OUR ROLE AS YOUR BIRTH DOULA INCLUDES:
PRENATAL PREPARATION
Helping you create a personalized birth plan that aligns with your preferences and values. Providing education about the labor process, pain management techniques, and what to expect during delivery. Offering guidance on how to prepare physically and emotionally for labor.
CONTINUOUS LABOR SUPPORT
Being by your side throughout labor to provide unwavering emotional encouragement and reassurance. Using physical comfort measures, such as massage, breathing techniques, and positioning, to reduce pain and help labor progress naturally. Acting as an advocate for your birth preferences by helping you communicate effectively with your healthcare team.
IMMEDIATE POSTPARTUM SUPPORT
Assisting with skin-to-skin bonding and the first latch if breastfeeding. Offering guidance on postpartum recovery and emotional well-being. A Birth Doula does not replace your partner, family, or healthcare provider; instead, we work collaboratively with everyone involved to ensure you feel supported and respected.
Whether you’re planning a natural birth, an epidural, or a cesarean delivery, our goal is to help you feel empowered and confident throughout the entire process. At She Who Births All, we believe that every birth is unique and deserves to be treated with care, compassion, and respect. Let us walk alongside you to ensure your birthing experience is one you’ll cherish forever.
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Empowering you every step of the way.