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CHILDBIRTH EDUCATION
WHAT IS CHILDBIRTH EDUCATION?
At She Who Births All, our Childbirth Education Classes are designed to empower parents with the knowledge, tools, and confidence they need to approach labor, delivery, and early parenthood with clarity and calm. Whether you're a first-time parent or looking to refresh your understanding, our classes provide a comprehensive and personalized approach to prepare you for this life-changing experience.
WHAT YOU’LL LEARN IN OUR CHILDBIRTH EDUCATION CLASSES:
UNDERSTANDING LABOR AND DELIVERY
The stages of labor: early, active, transition, and pushing. Recognizing the signs of labor and when to go to your birthing location. What to expect during vaginal and cesarean births.
PAIN MANAGEMENT AND COMFORT MEASURES
Breathing techniques to stay calm and focused during contractions. Positioning and movement to encourage labor progression. Hands-on comfort measures, including massage and relaxation strategies.
MEDICAL INTERVENTIONS
Understanding common interventions, such as inductions, epidurals, and assisted deliveries. Knowing your options and how to advocate for your birth plan.
PARTNER AND SUPPORT ROLE
Teaching birth partners how to provide emotional and physical support. Practical ways for your partner to stay involved and connected during labor.
IMMEDIATE POSTPARTUM PREPARATION
What to expect in the hours after birth, including skin-to-skin bonding and breastfeeding initiation. Tips for emotional and physical recovery.
WHY CHOOSE CHILDBIRTH EDUCATION?
Knowledge is power, and being informed can make all the difference in how you experience birth. Our childbirth education classes aim to:
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Reduce fear and anxiety about labor and delivery.
Help you make informed decisions about your care and birth plan.
Help you make informed decisions about your care and birth plan.
Build confidence in your ability to handle the challenges of labor and beyond.
Personalised Classes for Every Parent.
Our classes are tailored to meet your specific needs, preferences, and birthing goals.
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Whether you’re planning a natural birth, an epidural, or a cesarean, we provide the information and skills to help you feel prepared for whatever your journey holds. Empowering you with the knowledge and confidence to welcome your baby with peace and strength.