top of page
AdobeStock_564500979.jpeg
About-banner.png

CHILDBIRTH EDUCATION

WHAT IS CHILDBIRTH EDUCATION?

At She Who Births All, our Childbirth Education Classes are designed to empower parents with the knowledge, tools, and confidence they need to approach labor, delivery, and early parenthood with clarity and calm. Whether you're a first-time parent or looking to refresh your understanding, our classes provide a comprehensive and personalized approach to prepare you for this life-changing experience.

CHILDBIRTH EDUCATION SERVICES

Empowering you with knowledge, confidence, and clarity for your birth journey. Our childbirth education classes are designed to prepare expecting parents for labor, delivery, and the early postpartum period with holistic, evidence-based guidance. Whether this is your first birth or your fourth, education tailored to your goals helps you feel calm, prepared, and in control.

WHAT’S INCLUDED

INITIAL CONSULTATION (FREE – 30 MINUTES)

  • Meet your instructor, discuss your goals, and determine the best class option for your family.

PRIVATE CHILDBIRTH EDUCATION SESSIONS

  • 90-minute to 2-hour sessions (virtual or in-home)

  • $100–$200 per session depending on location and session type

COURSE TOPICS MAY INCLUDE:

  • Stages and physiology of labor

  • Understanding medical interventions & informed consent

  • Natural comfort measures: breathing, movement, massage, and positioning

  • Partner support and communication during labor

  • Creating and navigating your birth preferences/birth plan

  • Hospital, birth center, and home birth preparation

  • Postpartum planning & recovery essentials

  • Newborn care basics and what to expect in the early days

  • Red flags and when to call your provider

WHY CHOOSE CHILDBIRTH EDUCATION?

Knowledge is power, and being informed can make all the difference in how you experience birth. Our childbirth education classes aim to:

​

  • Reduce fear and anxiety about labor and delivery.

  • Help you make informed decisions about your care and birth plan.

  • Build confidence in your ability to handle the challenges of labor and beyond.

  • Personalized Classes for Every Parent.

  • Our classes are tailored to meet your specific needs, preferences, and birthing goals.

​

Whether you’re planning a natural birth, an epidural, or a cesarean, we provide the information and skills to help you feel prepared for whatever your journey holds. Empowering you with the knowledge and confidence to welcome your baby with peace and strength.

WHY TAKE A CHILDBIRTH EDUCATION CLASS?

Because birth is not just a physical experience. It’s mental, emotional, and deeply personal. Education gives you tools to make informed decisions, reduce fear, and create a positive and empowered birth experience.

WHAT YOU’LL LEARN IN OUR CHILDBIRTH EDUCATION CLASSES:

​Our childbirth classes are designed to empower you with evidence-based information, practical tools, and emotional confidence for every stage of labor and birth. Topics include:

UNDERSTANDING THE STAGES OF LABOR

Learn how labor progresses and what to expect during each phase.

SIGNS OF LABOR VS. FALSE LABOR

How to recognize when labor is truly beginning.

PAIN MANAGEMENT OPTIONS

​Explore both natural (breathing, movement, hydrotherapy, visualization) and medical (epidurals, medications) comfort measures.

LABOR POSITIONS & MOVEMENT

Techniques for optimal positioning and mobility to encourage progress and ease discomfort.

PARTNER SUPPORT & COMMUNICATION

​Ways for partners to provide emotional, physical, and verbal support during labor.

BIRTH PLANS & ADVOCACY

How to create and communicate your preferences for birth, and how to advocate for your choices.

​HOSPITAL, BIRTH CENTER, OR HOME BIRTH NAVIGATION

Understanding different settings, policies, and how to prepare for each.

COMMON MEDICAL INTERVENTIONS

Learn about inductions, IVs, continuous monitoring, C-sections, and how to make informed decisions.

PUSHING TECHNIQUES & SECOND STAGE LABOR

Tools for effective pushing and supporting the body’s natural rhythm.

IMMEDIATE POSTPARTUM CARE

What to expect in the hours after birth, including placenta delivery, newborn checks, and recovery.

BREASTFEEDING & GOLDEN HOUR

Initiating feeding, importance of skin-to-skin, and understanding your baby’s first feeding cues.

NEWBORN PROCEDURES & CARE

Common newborn tests, procedures, and how to make informed choices.

MENTAL & EMOTIONAL PREPARATION

Reducing fear, building confidence, and releasing expectations around birth.

INFORMED CONSENT & BIRTH RIGHTS

Know your legal rights and how to make empowered decisions throughout labor and delivery.

AdobeStock_564934254.jpeg

SPECIALIZED CHILDBIRTH EDUCATION CLASSES

Tailored support for your unique birth experience:

  • Holistic Birth Preparation

  • VBAC Preparation (Vaginal Birth After Cesarean)

  • Home Birth Planning

  • Water Birth Planning

  • Birthing Center Births ï‚· Hospital Births

  • Unmedicated & Natural Births

  • Medicated Births (Including Epidurals)

  • Cesarean Births (Planned & Unplanned)

  • High-Risk Births

  • Multiple Births (Twins or More)

  • Surrogacy & Adoption Births

  • Partner Support Intensive

bottom of page