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FULL SPECTRUM DOULA

​WHAT IS A FULL SPECTRUM DOULA?

A Full Spectrum Doula is a non-medical support professional who provides continuous, compassionate care through all phases of the reproductive experience. Not just birth. This includes emotional, physical, educational, and advocacy support during fertility, pregnancy, loss, birth, postpartum, and any other reproductive outcomes. A full spectrum doula centers the whole person, honoring their choices and experiences with respect, dignity, and holistic care.

​ROOTED FROM THE SOUTH

Full Spectrum Doula Support from Conception to Celebration

Care Focus: Prenatal, Labor, Birth, Postpartum, Childbirth Education, Lactation Support, and More​

Duration: 6 Prenatal Visit | 6 Postpartum Visits | Weeks 1–46​

Included: 2 Consultations | 2 Education Sessions​

$4,500

Rooted from the South offers a comprehensive, full-spectrum doula care experience that honors the strength, wisdom, and traditions of Southern roots. This carefully designed package provides holistic, personalized support throughout every stage of your reproductive journey. From fertility and prenatal preparation through labor, postpartum recovery, and all the meaningful milestones in between.

Includes:

  • Complimentary 1-hour virtual consultation

  • Six prenatal sessions:
    o One in-home visit (1 hour)
    o Five virtual visits focused on birth preparation, birth plan development, and wellness guidance

  • Health monitoring (blood pressure, weight, overall well-being)

  • ​Nutritional counseling and herbal supplement guidance tailored to pregnancy stages

  • Customized wellness plan to support your unique pregnancy experience

  • Childbirth education covering breathing, labor positions, relaxation techniques, and newborn care

  • Preparation sessions for partners and family to create a confident birth support team

  • Assistance with fetal monitoring and birth plan refinement

  • 24/7 on-call support from 38 weeks until birth

  • Unlimited labor and delivery support with no time constraints or additional fees

  • Backup doula availability for emergencies

  • Immediate postpartum support for 2-3 hours following birth

  • Ongoing communication via phone, text, and email for reassurance and guidance

  • Six postpartum visits (each 2 hours) addressing recovery, emotional adjustment, and newborn care

  • One lactation consultation (90–120 minutes) including latch support, flange fitting, and pumping education

  • One safe sleep education session (1 hour)

  • Photography services for labor, birth, and newborn sessions (four edited digital images)

  • Welcome Imprint Certificate featuring baby’s hand and footprints

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​OUR FULL SPECTRUM DOULA APPROACH INCLUDES:

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PRENATAL SUPPORT

Guidance and education to help you feel empowered, informed, and prepared for labor and delivery.

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LABOR & BIRTH SUPPORT

Emotional, physical, and informational assistance to ensure a calm and supported birthing experience.

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POSTPARTUM CARE

Helping you navigate recovery, adjust to life with a newborn, and embrace your new role as a parent.

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REPRODUCTIVE CHOICES SUPPORT

Compassionate care for those experiencing pregnancy loss, fertility challenges, or other reproductive health transitions.

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BIRTH CLASS EDUCATION

Comprehensive classes to prepare you for labor, delivery, and beyond, ensuring you feel informed and empowered.

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BREASTFEEDING SUPPORT

Hands-on guidance and troubleshooting to help you establish and maintain a healthy breastfeeding journey.

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BABY WRAPPING INSTRUCTION

Teaching you safe and effective babywearing techniques to help you bond with your baby while keeping your hands free.

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EVENT PLANNING FOR MILESTONES

With over 10 years of experience in event planning, we can design, decorate, and host your baby shower, gender reveal, or other special celebrations.

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VIDEO AND PHOTOGRAPHY SERVICES

Capturing the beauty of your journey through professional maternity shoots, birth documentation, and newborn photography.

As a full spectrum doula, our mission is to provide nonjudgmental, holistic care that nurtures your mind, body, and spirit through every moment of your journey. Whatever your story, we are here to walk beside you with understanding, respect, and unwavering support.

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Empowering you every step of the way.

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